Doing push ups again

Bryan Danielson

Jmare007 x Bryan Danielson x JLova = King Ghidorah
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#We Are The Flash #DOOMSET #LukeCageSet #NEWLWO
1,000 a day, no excuses. that reminds me...

Fixed that for you.

Yall gon take these 20-30 push-ups (for the entire day too) and KIM...


Do a daily training regimen of 100 push ups, 100 sit ups, 100 squats, a 10 km run, eating healthy food, and not using the air conditioner or heater to reinforce your mental fortitude. :ufdup:

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Makavalli

Sinister is a system
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Been doing them all pandemic but i got a bit of elbow tendinitis now man this shyt uncomfortable. Besides rest what else help breh get over a sore elbow/forearm?
 
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