Do you drink water everyday?

Coco Loco

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That's the only thing I drink all day. Lots of it
 

Silent_H

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I aim for 1.5-2 gallons a day, since I'm cutting weight and pretty active most days of the week (lifting, BJJ/Muay Thai, Rock climbing).
 

HDiron

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For those saying they drink a gallon a day, any benefits you notice for drinking lots of water on a daily basis?
 

Genos

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89% of the time, if I'm not working out all the time it's easy to forget to drink a few glases per day.
 

Rawtid

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For those saying they drink a gallon a day, any benefits you notice for drinking lots of water on a daily basis?
Keeps my skin clear and I eat way less. Was doing a bunch of “bored eating” with COVID, hell before then but it got out of control.
 
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