Don’tI’m thinking bout this
I think it’s safe to say there are better ways to build those aestheticsi'm questioning the point of deadlift...well conventional DL's
other lifts for targeting the back, and RDL's do more of what women want - butt lifting/tighten hams while strengthening the lower back and not being as hard on the traps (which we dont want) and improves flexibility
Yea, just thinking aloud. I recently added conventional DLs to my back/bicep day but I’m not sure I care to keep them. They do make me feel like a badass thoI think it’s safe to say there are better ways to build those aesthetics
They should be about creating a brutal level of power IMO
I fell in love with picking up something heavy off the floor. Nothing like it in lifting to meYea, just thinking aloud. I recently added conventional DLs to my back/bicep day but I’m not sure I care to keep them. They do make me feel like a badass tho