Deadlifts EVERY Day

Can you deadlift too much

  • Naw you'll get swole breh

  • nikka you dumb


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dora_da_destroyer

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i'm questioning the point of deadlift...well conventional DL's :jbhmm:

other lifts for targeting the back, and RDL's do more of what women want - butt lifting/tighten hams while strengthening the lower back and not being as hard on the traps (which we dont want) and improves flexibility
 

The ADD

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i'm questioning the point of deadlift...well conventional DL's :jbhmm:

other lifts for targeting the back, and RDL's do more of what women want - butt lifting/tighten hams while strengthening the lower back and not being as hard on the traps (which we dont want) and improves flexibility
I think it’s safe to say there are better ways to build those aesthetics

They should be about creating a brutal level of power IMO
 

dora_da_destroyer

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I think it’s safe to say there are better ways to build those aesthetics

They should be about creating a brutal level of power IMO
Yea, just thinking aloud. I recently added conventional DLs to my back/bicep day but I’m not sure I care to keep them. They do make me feel like a badass tho :smugbiden:
 

The ADD

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Yea, just thinking aloud. I recently added conventional DLs to my back/bicep day but I’m not sure I care to keep them. They do make me feel like a badass tho :smugbiden:
I fell in love with picking up something heavy off the floor. Nothing like it in lifting to me
 
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