my aunt did this for a while. crush a clove and let it sit for a minute, then shove it in an empty gelcap. you can pick some up at the health food store.
And you're also not supposed to combine it in high doses with certain medicine such as blood thinners or HIV medicine, which may be relevant for people's whose natural inclination is to swallow.![]()
Could have just eaten some wasabi insteadThis exactly what I did
Cut it in 4 pieces and waited a few minutes then ate it whole
Already feel my signasis clearing up instantly