Could the average coli gym rat do my gym workout?

[Brolic]

That nikka probably able to consistently do that many reps every time 'cause he on gear.

No, I’m not. I only a routine like this on Saturday and Sunday. My weekday workouts are alot shorter.

 

[MuzzyP]

I could. I wouldn't though. Too much volume for my liking. 4-5 exercises max for me with 3-4 working sets.