Originalgangsta317
Banned
This is a very good thread.
Coli nikkas promoting fitness and everyone is participating it seems
You participating?
This is a very good thread.
Coli nikkas promoting fitness and everyone is participating it seems
That is an extremely high number..I can do 30
Yes I am actually. I'm a tell u now tho I cannot do 50 pull ups. And I ain't as big as yall,You participating?
i can easily smash 20So far the coli record is what? 20? Just gotta beat that for now
And he's not even all that big
275 posts deep and not one person yet has said the truth.
Bodyweight pull up numbers are a poor test of strength once you are able to accomplish 10 reps. After that, it becomes more of a test of muscular endurance and neural programming.
20+ reps is impressive as fukk no matter what, but the difference between 20 and 30 reps is meaningless honestly. Just means one person practices more
I wanna see someone strap a 45 around their waist and bust out 10 STRICT reps. None of these half reps or 2/3rds reps
Lmaooooooooodamn, that walk of shame when you know you let the coli brehs down
Weakling moving the goal post275 posts deep and not one person yet has said the truth.
Bodyweight pull up numbers are a poor test of strength once you are able to accomplish 10 reps. After that, it becomes more of a test of muscular endurance and neural programming.
20+ reps is impressive as fukk no matter what, but the difference between 20 and 30 reps is meaningless honestly. Just means one person practices more
I wanna see someone strap a 45 around their waist and bust out 10 STRICT reps. None of these half reps or 2/3rds reps
Weakling moving the goal post