Coli folks, fukk it Im juicing...

[AquaCityBoy]

Eat the fruits, juice the vegetables.

 

[Astroslik]

How tall are you OP?

 

[DonKnock]

Should just use roids instead :DKTrollYe:

 

[PaperEnterprise]

Good shyt OP...literally! Are you blending like a smoothie consistency or juicing where the pulp is extracted? I used to do smoothies in the vitamix but i prefer to use the juicer. I like the texture better but cleaning it is a bytch.

I dont have a kitchen so i go to juice bar and pick out different drinks daily.

Today i started off with a shot of wheatgrass, 45 gym session and then got myself a grilled chicken ceasar salad...the salad is 6 bucks and its by far the best salad ive ever had. No dressing.

Later tonight ill have a veggie juice and will have them mix in spinach, brocolli and all that good stuff.

Im already feeling slightly more energetic and i truly am going to stop eating bad meals because im in a rush or too lazy to get to the organic store.

 

[PaperEnterprise]

Eat the fruits, juice the vegetables.

Ill follow this tip. What is the reason for this suggestion?

 

[PaperEnterprise]

How tall are you OP?

6'2

 

[PaperEnterprise]

Should just use roids instead :DKTrollYe:

Im going to start using Pine Pollen...

Look into it.

Roids at my age, 34, dont wanna shoot my family lol

 

[The ADD]

Make sure you eating enough protein to preserve muscle mass fam.

 

[PaperEnterprise]

Make sure you eating enough protein to preserve muscle mass fam.

I def will. I did a 90 day cleanse in 2011 and man...i went from 230 to 185, no gym...just push ups and dips...i was slightly cut but when i went back to the gym...benching 45 dumbbells was very difficult.

Im lifting, juicing and looking for suggestions about how to not neglect protein intake. Protein shakes make me feel bloated and some of them have a high calorie amount.

Suggest some foods fam

 

[Blackout]

Eat the fruits, juice the vegetables.

 

[The ADD]

I def will. I did a 90 day cleanse in 2011 and man...i went from 230 to 185, no gym...just push ups and dips...i was slightly cut but when i went back to the gym...benching 45 dumbbells was very difficult.

Im lifting, juicing and looking for suggestions about how to not neglect protein intake. Protein shakes make me feel bloated and some of them have a high calorie amount.

Suggest some foods fam

The basics:
Beef
Pork
Poultry
Fish

That's in addition to what you are getting from vegetable sources.

 

[PaperEnterprise]

The basics:
Beef
Pork
Poultry
Fish

That's in addition to what you are getting from vegetable sources.

Ima stick with poultry n fish

Sadly i just ate a bad meal , at my cousins wedding

Back at it again tomorrow

 

[Kyle C. Barker]

Thought you meant roids

Same here


I was just waiting for the part where he loaded up the needle

 

[puppetmaster]

I too came in possible expecting epic tales of irresponsible roidery and the arguments that ensue. Dudes in here being all healthy and responsible and shyt










































Seriously though. Good for you breh. Health is wealth.

 

[Adam3000]

I dont like the idea of a juicer, at all

Too much good stuff left behind. I do, however, support blenders that keep all the pulp and shyt

But if its mostly fruit, you are pouring jelly on yourself. Why not just eat it?

The true benefit of blending is being able to consume a large amount of leafy greens like kale that are not fun eating on their own

I may start one day.