Coli folks, fukk it Im juicing...

[PaperEnterprise]

Been injured for a long ass time. Feel great one day, some day back pain is unbearable...

So instead of dragging myself into the gym to do cardio and stretching, im also gonna start juicing

I started today. had a smoothie with apple, pears, oranges and that shyt was slamming...shytted 2 times in an hour...

Did 2k on the elliptical and got a green juice filled with broccoli, cucumber, kiwi, pineapple and spinach...

shytted again...i already feel less bloated ..

Im still gonna eat chicken and all that healthy shyt...had a ceasar salad with grilled chicken, no dressing or croutons...oil n vinegar

But def gonna juice two times a day and drop down to 200...im 240 right now.

For anyone struggling with being a fatass...juice up and take ya vitamins...

Im quitting trying to be a big diesel

Gonna look slim and clothes gonna fit so much better.

Peace

 

[The ADD]

In for results

 

[Kitsch]

Good luck.

 

[Coli Bot]

Thought you meant roids

 

[Michael's Black Son]

Thought you meant roids

this

i was all in preparation of the fukkery and a good story

 

[The ADD]

Thought you meant roids

^^^

 

[PaperEnterprise]

Lol naw i aint stupid to start using steroids...

As far as juicing, just know first few days
....you gonna shyt a lot

 

[The ADD]

Lol naw i aint stupid to start using steroids...

As far as juicing, just know first few days
....you gonna shyt a lot

 

[TLR Is Mental Poison]

As my African mom says, "Be kehhful o"

Fruits are good but loaded w/sugar. I am a big fan of smoothies and quality liquid meals though. You should throw some kale in some of your shakes... you will be surprised how well acidic fruits can take the stank off

 

[PaperEnterprise]

Had a stress reliever juice this morning.

It was made with organic ingredients...

It was slamming.

And as i type this, im taking a shyt at work lol

 

[iBrowse]

All of them damn spinach and beans .

 

[The ADD]

Had a stress reliever juice this morning.

It was made with organic ingredients...

It was slamming.

And as i type this, im taking a shyt at work lol

#overshare

 

[jerniebert]

Been juicing for about three years. We throw anything healthy we can find in our fridge. Keeps you regular and is good energy boost in the morning.

 

[Rawtid]

Good shyt OP...literally! Are you blending like a smoothie consistency or juicing where the pulp is extracted? I used to do smoothies in the vitamix but i prefer to use the juicer. I like the texture better but cleaning it is a bytch.

 

[MajorVitaman]

Thought you meant roids

yooo same I was about to be in for this fukkery