Cheat Day Appreciation Thread

[Brandsdale]

I don't do "Cheat days." I eat relatively healthy most days anyway. And my metabolism is high enough (for a anyway) so that I don't worry about it too much.

But, I'm trying to institute a "drink beers once a week" policy. If i can do that, I'll cut a couple thousand shytty calories a week, in addition to workouts.

Luckily, that day is today. I'm in the middle of a three-day weekend, and haven't had a beer yet. Almost unheard of in my world.

Anyway, run/kettlebells first ... then beers.

lol I feel like at this point I SHOULD be eating more and have a cheat meal once a week (not something to heavy though).

I went ham yesterday. And rice. And beans. And ribs. And steak. And hot dogs. And loads of sugary drinks. And cake.

Just thinking about it

Go to barbecues while on a cut, brehs

BBQs are the worst. i usually stick with a butt load of protein and some salad to be safe. I aint touching the macaroni or potato salads though

 

[G.O.A.T Squad Spokesman]

How many calories is ideal for a cheat day?

 

[G.O.A.T Squad Spokesman]

Just had hella sushi. Feel like a fat fukk

 

[2 Up 2 Down]

No cheat days just hard work and dedication

 

[G.O.A.T Squad Spokesman]

No cheat days just hard work and dedication

Keep it up champ.

 

[2 Up 2 Down]

Keep it up champ.

Stop eating sweets last December

 

[G.O.A.T Squad Spokesman]

Stop eating sweets last December

You the man

 

[2 Up 2 Down]

You the man

I know

 

[8====D]

Just had some Three Cheese Chicken Penne!

If I wake up tomorrow with titties, I can only blame me

 

[G.O.A.T Squad Spokesman]

Just had some Three Cheese Chicken Penne!

If I wake up tomorrow with titties, I can only blame me

That guilt be a mufukka. You might've earned that meal tho.

 

[G.O.A.T Squad Spokesman]

Sweet tomato is the wrong place to have a cheat meal

 

[G.O.A.T Squad Spokesman]

I don't think I'll have another true cheat meal until after July.

 

[WesCrook]

Chicken Fajitas @ the crib...

 

[G.O.A.T Squad Spokesman]

Chicken Fajitas @ the crib...

Aside from the sour cream I don't consider that a cheat meal.

 

[who_better_than_me]

Aside from the sour cream I don't consider that a cheat meal.

Especially if you use low carb tortillas. Shyt knocks off almost a 100 calories.

When I make chicken fajitas, my tacos be less than 140 calories. I don’t eat/like sour cream. I can eat three and still be good.