Cheat Day Appreciation Thread

[Brandsdale]

I been on a cut and just had some McDonalds today. I feel like a complete fatass but at the same time I'm rejuvinated like a reborn Christian

Murdered a Big Mac combo with large fries and an oreo mcflurry with no fukks given.

Brehs, if you have cheat meals for the love of God go hard or go home. Especially if you're on a bulk

 

[TLR Is Mental Poison]

Man I am on a bulk now and I'm struggling to put on a lb a week

I feel like I like cutting more than bulking sometimes....

 

[Brandsdale]

Man I am on a bulk now and I'm struggling to put on a lb a week

I feel like I like cutting more than bulking sometimes....

I'm opposite, I'm cutting and I feel like I'm shedding too much weight, feel as if I'm not eating enough and doing too much cardio

 

[50CentStan]

Came in thinking title said chest day appreciation

 

[Jesus]

I cheat all the time...WTF is a "clean" day?

 

[Bboystyle]

fat greasy fukks

 

[yoyoyo1]

How often y'all have this? One whole day? Once a week?

 

[The ADD]

How often y'all have this? One whole day? Once a week?

One entire day can destroy all your gainsssssssssssssssssssssssssssss

One meal, once a week within reason.......

 

[Astroslik]

One entire day can destroy all your gainsssssssssssssssssssssssssssss

.

not true

 

[The ADD]

not true

I'm over stating but you can lose a week being a deficit with one cheat day. Its not a good idea for a weekly occurrence.

 

[chuckifubuck]

I had a cheat day yesterday by accident. I'd already had my lunch, but my bro came through with some rotisserie chicken and some yellow rice with pork I tried to ignore it but it was too much. I didn't even take the skin off the chicken brehs

Was still under my macros but I know eating the skins will fukk me up

 

[Boy C]

Friday's are my cheat days.

Last Friday I got a vegetable pizza, which is sort of "healthy" per se. Cheese (protein), veggies, and dough/crust (carbs)
Tonight I'll be getting regular cheese pizza Not as healthy doe, just a bunch of cheese and carbs

 

[definition]

I don't do "Cheat days." I eat relatively healthy most days anyway. And my metabolism is high enough (for a anyway) so that I don't worry about it too much.

But, I'm trying to institute a "drink beers once a week" policy. If i can do that, I'll cut a couple thousand shytty calories a week, in addition to workouts.

Luckily, that day is today. I'm in the middle of a three-day weekend, and haven't had a beer yet. Almost unheard of in my world.

Anyway, run/kettlebells first ... then beers.

 

[Astroslik]

brehs I just ate a large deep dish pizza

i feel like shyt but it was so

 

[GoPro]

I went ham yesterday. And rice. And beans. And ribs. And steak. And hot dogs. And loads of sugary drinks. And cake.

Just thinking about it

Go to barbecues while on a cut, brehs