Why not 5 or 6 tho
3 days isn't really shyt if you're try a be diesel.
Body also needs rest every 2nd day, you don't know shyt buddy
Why not 5 or 6 tho
3 days isn't really shyt if you're try a be diesel.
Arnold was an open steroid userYep, I used to be all about the heavy weights and getting "swole" but one day I saw a shirtless pic of (recent) Schwarzenegger in one of those tabloid mags out at the beach with his family and his body looked terrible. Everything is flab now. Now I'm more focused on high reps/lighter weights and cardio
Should've never cut his dreads..
You guys are dumb as shyt lol. Muscle doesn't turn into fat. Arnold just gold old, had heart surgery and stopped working out while being governor. He looks fine nowYep, I used to be all about the heavy weights and getting "swole" but one day I saw a shirtless pic of (recent) Schwarzenegger in one of those tabloid mags out at the beach with his family and his body looked terrible. Everything is flab now. Now I'm more focused on high reps/lighter weights and cardio
You guys are dumb as shyt lol. Muscle doesn't turn into fat. Arnold just gold old, had heart surgery and stopped working out while being governor. He looks fine now