Brehs....my depression is slowly creeping up on me

[Sad Bunny]

I don't want another cycle. It's been so long

I can feel it though

Here comes the:

Social isolation
Low sex drive
Bad eating patterns
Being quiet
Hating myself
Listening to kid cudi
Painting my fingernails and toenails black
Distancing myself from family and friends....possibly my girl

 

[*L*E*G*A*C*Y*]

You're not alone breh. Depression is a mofo...but you just got to fight it.

My meds helped. Working out and being active help. And strange enough my job and being active with music again helped too.

It's tough but it's a constant battle. And I refuse to let depression win.

The worst thing about it is the "I Can't" sentiments attached to it. justifying why I couldn't do something instead of thinking about why I could.

I'll be honest...I've been taking a break from this forum. I've been lurking. It's good to keep up on black issues, music, and culture, but the negative attitude of some of the posters was really off putting to the point I just had to say "that's it..." having those thoughts and sentiments embedded in your conscious is offputting and can fukk with you in real life.

Not a diss...you got to distance yourself away from negativity...and be positive.

 

[flea]

Took an ecstasy pill last night. The come down got me depressed as shyt right now. I wanna grab a bottle of ciroc but I'm feeling down. Just say no kids.

 

[Rawtid]

Change your eating.

 

[Perpetual Beast]

I hate people like you

Theres 12 year old girls being passed around in sex trafficking rings for a pack of smokes and people getting their hand cut off for stealing food to support to their family....every day...frequently...around the world...

Quit drinking and smoking, get your testosterone levels back to normal, go get a better job with the freedom to do so, and get busy....you spend way too much fukking time on the internet and are making the deceased that actually lived/appreciated spin in their graves

"depressed" people are the weakest breed of all....all comes down to unfulfilment of ego and not getting attention.foh and ill charge these negs im bout to get to the game

 

[Sad Bunny]

You're not alone breh. Depression is a mofo...but you just got to fight it.

My meds helped. Working out and being active help. And strange enough my job and being active with music again helped too.

It's tough but it's a constant battle. And I refuse to let depression win.

The worst thing about it is the "I Can't" sentiments attached to it. justifying why I couldn't do something instead of thinking about why I could.

I'll be honest...I've been taking a break from this forum. I've been lurking. It's good to keep up on black issues, music, and culture, but the negative attitude of some of the posters was really off putting to the point I just had to say "that's it..." having those thoughts and sentiments embedded in your conscious is offputting and can fukk with you in real life.

Not a diss...you got to distance yourself away from negativity...and be positive.

100 percent right bro.

I am tryna hit the gym every day even just if it is for 30 minutes

That will help reduce the stress and depression

Imma try to keep being healthier and I know it sounds sad but imma isolate myself until I reach personal goals.

Imma work out and just wait until I get my shyt right mane

 

[HopeKillCure]

I don't want another cycle. It's been so long

I can feel it though

Here comes the:

Social isolation
Low sex drive
Bad eating patterns
Being quiet
Hating myself
Listening to kid cudi
Painting my fingernails and toenails black
Distancing myself from family and friends....possibly my girl

I be high tho...

 

[MAKAVELI25]

I hate people like you

Theres 12 year old girls being passed around in sex trafficking rings for a pack of smokes and people getting their hand cut off for stealing food to support to their family....every day...frequently...around the world...

Quit drinking and smoking, get your testosterone levels back to normal, go get a better job with the freedom to do so, and get busy....you spend way too much fukking time on the internet and are making the deceased that actually lived/appreciated spin in their graves

"depressed" people are the weakest breed of all....all comes down to unfulfilment of ego and not getting attention.foh and ill charge these negs im bout to get to the game

You seem to have a profound misunderstanding of clinical depression, friend

 

[HoloGraphic]

Depression is a low energy state. Try readjusting you're eating, sleeping patterns, get some exercise and take some time to get into something mediative.

Go for walks, read an engaging book or start some light exercise. Traveling may also be good for you. Some type of new stimuli to shake you out of a familiar pattern.

 

[Sad Bunny]

I hate people like you

Theres 12 year old girls being passed around in sex trafficking rings for a pack of smokes and people getting their hand cut off for stealing food to support to their family....every day...frequently...around the world...

Quit drinking and smoking, get your testosterone levels back to normal, go get a better job with the freedom to do so, and get busy....you spend way too much fukking time on the internet and are making the deceased that actually lived/appreciated spin in their graves

"depressed" people are the weakest breed of all....all comes down to unfulfilment of ego and not getting attention.foh and ill charge these negs im bout to get to the game

*adds to ignore list*

 

[The Mad Titan]

1st thing 1st drop the cudi

 

[Sad Bunny]

Depression is a low energy state. Try readjusting you're eating, sleeping patterns, get some exercise and take some time to get into something mediative.

Go for walks, read an engaging book or start some light exercise. Traveling may also be good for you. Some type of new stimuli to shake you out of a familiar pattern.

I'm starting tomorrow 100.
I'm off Monday so imma just eat good and go to gym and keep active

No more bullshyt

Work has been killing me smh. I work a lot and eat bad but I have been getting healthier

Thanks bro

 

[Perpetual Beast]

You seem to have a profound misunderstanding of clinical depression, friend

Quite the contrary pal... "chemical imbalance"...Yeah, not really. I've never met a "depressed" person that eats well, works out, and sees everyday as an opportunity...funny how perception is stronger than we think huh ?

 

[Sad Bunny]

You seem to have a profound misunderstanding of clinical depression, friend

Exactly

I can't control this shyt

Depression is why my damn parents dead too

I'm strong as fukk though so this ain't shyt. I haven't been super depressed since 2013....I just know the feeling and it's coming but imma fight this shyt

 

[Sad Bunny]

I be high tho...

Weed sometimes helps but sometimes I get paranoid and stressed and over analyze my life and self conscious smh