Body Rating Thread

[krackdagawd]

You right but that's if he wants be super ripped and get down to about 5 or 6 % body fat.

Right now he's good.


Good associated job man

5-6% bodyfat is what pro bb'ers are on stage, not worth getting that low unless you are competing.

 

[Wallie]

[URL=http://imageshack.us/photo/my-images/72/147342orig1.jpg/] [/URL]

[URL=http://imageshack.us/photo/my-images/440/37994orig1.jpg/] [/URL]

You look good.



I feel like a pervert.

 

[Serious]

cell tech?

 

[PortCityProphet]

yall dudes make me look

good thing im from alabama where most folks obese

 

[nalej]

no homo x10 but last dude got the best proportion. got the V shape but not too lean.

 

[BLAZO da GAWD]

Will post mine soon

 

[BantuKnotz99]

Will post pics in a minute....I need to be critiqued

 

[George Gooney]

Kookedkrack da gawd what your cutting routine looking like breHampshire?

 

[Houston911]

Kookedkrack da gawd what your cutting routine looking like breHampshire?

youre pretty goonlike

 

[krackdagawd]

Kookedkrack da gawd what your cutting routine looking like breHampshire?

I usually do PHAT when I want to shred spring/summer, I feel like the extra volume leaves me leaner. Might be broscience tho.

diet wise I eat about 1900-2300 cals and run an EC stack late May/June.

 

[↓R↑LYB]

Props breh

It's ok breh, ain't that bad

 

[MMS]

nice to see more people getting some courage, I want folks to feel comfortable with themselves here as body transformation and self betterment could be used by just about everyone

now for me, I'm not quite among The Gym elite as far as aesthetics(yet ), but ive made progress. Two and a half weeks away from the end of my transformation competition: Can MMS win?

Here is a link to all my start pics(February 02, 2012; you can also see all the oafs im up against )
http://forum.bodybuilding.com/showthread.php?t=141801731&p=826147311&viewfull=1#post826147311
Then(180 lbs; them sideburns ):

As of right Now(153 lbs;still have 2 weeks to cut water and get a pump for the last photo shoot):

I've watched some of the other guys and most of the people in my area started out leaner than I did, and most of the oafs have made more "numbers" progress than aesthetic progress

 

[charmander]

what the hell kind of photo shoot do you got? prison boy magazine?

 

[MMS]

what the hell kind of photo shoot do you got? prison boy magazine?

real talk tho, you think ill win?

i have my oil ready

 

[charmander]

ur already a winner