Black Vegans of Thecoli where you at?

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i can kinda tell red meat isnt great for you, i try not to have it a lot

but i never saw how there could be anything wrong with fish and chicken. like at all :heh: i would never deprive myself of those


I feel you. Chicken and fish the best out of the meat group. It just doesnt do anything for my appetite
 

Doomsday

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Common sense if you need a vitamin pill to be vegan it isn't good for you. The issue is carbs, not meat. Sugar. Bread, Cheese, Milk, ect. It's actually worse to be vegan and to eat rice and bread all the time.
 
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