We should do it! Ima give it a go 100% for a week and see how I like it.
Black Vegans of Thecoli where you at?
- Thread starter OneTimeforTheMind
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YouTube it! Found a bunch of ideas
Are you open to soy or tofu products or would rather have all vegs?
true. ima check out some recipes.
prefer to do all vegs. heard some mixed things about soy in particular.
Been vegan for like 9 years now. I rarely get sick. At most I'll probably get a slight cold or sore throat maybe a couple of times a year and that's it. Sick as in being on my ass sick rare.
I got plenty of recipes anybody need some i'll post em.
I got plenty of recipes anybody need some i'll post em.
In 2 weeks 
Ima fine more vids and send you a textI honestly dont know where to start food wise.
OneTimeforTheMind
All Star
youtube! google recipes! the biggest mistake people do make is just eating low carb salads. i eat almonds all the time. get hip to tempeh and quiona. it will change your outlook on eating for the better
Yeah too much soy will fukk up your testosterone levels.
Go to the Jamaican spot order some cabbage and whatever Ital meal they have. Make chilli with beans, mushrooms, peppers. It's so much shyt to do, breh. And like ol girl said YouTube especially John Jospeph from the Cro-Mags. He's got a great book called meat is for pussies that focuses strictly on men and plant based diet. His videos are really informative too.
OneTimeforTheMind
All Star
I havent had a cold in 7 years not being vegan but eating healthier will keep you from getting diseases.
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iight
dominant athletes don't come from eating grass doe just know consider your children
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I'm actually about to make some Jamaican Calaloo rice with Vegan Curry(Vegan Beef Tips)
Are you ready to breakaway from the traditional way of cooking Callaloo? The leafy vegetable, Callaloo (amaranth), is a popular Caribbean dish and has it's orgins in West Africa. It is served in different ways across the Caribbean. In Jamaica it is typically cooked with cod fish (salfish). Callaloo Seasoned Rice takes a Jamaican favorite and adds a new spin to make a one pot meal. It can also be used as a great side dish.
just swap the soft margarine with vegan margarine or coconut oil and you're good to go.
I've made this Mac and Cheese recipe a lot and it's banging. My favorite recipe
The BEST Vegan Mac n' Cheese | Detoxinista
Cheese is made with Cashews and Nutritional yeast.
Edit:
Mainly for breakfast I have either a nice big smoothie made with some non dairy milk and fruits/ Cereal with non dairy milk or on the occasion some traditional american style breakfast like scrambled tofu and greens or pancakes.
For Tofu I use some indian black salt(Kala Namak) which gives the food some eggy flavor.
For pancakes u can look up egg replacers for making pancakes and whatnot.
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