Bet I hit 4 plates before you.Nope, sure don't, haven't even broken 4 wheels yet.
But I'm also not a professional, on gear, or someone who possesses elite genetics.
Bet I hit 4 plates before you.Nope, sure don't, haven't even broken 4 wheels yet.
But I'm also not a professional, on gear, or someone who possesses elite genetics.
Pretend like I’m de-escalating the situation then……..What would you do if he tried to holla at your old lady?
one of the reasons I’m dropping weights and about to move to calisthenicsHope the potential damage he's doing to his joints doesn't hinder his mobility as he ages.
Bet I hit 4 plates before you.
You can still lift weights bruh.one of the reasons I’m dropping weights and about to move to calisthenics
You can still lift weights bruh.
Just don't overdo it and listen to your body. Take the necessary rest days and keep your nutrition and sleep on point.
You wanna keep as much muscle mass as you can as you age.
Calisthenics is cool but it is limited imo.
I train with everything.....kettlebells, barbells, dumbbells, bodyweight, etc.
I will never NOT have calisthenic exercises in my program.
My physique is very athletic because of my calisthenics foundation imo.
I love you tooI bet you do too. You'll prolly hit 600 on squats before I do too, assuming you haven't already.
I'd bet your metabolism gives out before mine does though.
That ability of being an oldhead but still being able to eat like a young jit an not gain a single pound.
Either way, I'll still be stronker and leaner than the fat fukk @Thick_Necc_Jenkins and most coli brehs, so it is what it is. Must be nice to be like you, big gym bro.
Only bar exercise I’ll keep is bench, z/standing press, and dead liftsYou can still lift weights bruh.
Just don't overdo it and listen to your body. Take the necessary rest days and keep your nutrition and sleep on point.
You wanna keep as much muscle mass as you can as you age.
Calisthenics is cool but it is limited imo.
I train with everything.....kettlebells, barbells, dumbbells, bodyweight, etc.
I will never NOT have calisthenic exercises in my program.
My physique is very athletic because of my calisthenics foundation imo.
He's got nothing on m'bloatlord, Kyriakos:
I can tell you don’t lift like that
It’s cool but you don’t need to do this, nikka just crushing his joints
Depends on what you consider strong.
I doubt he can do 5 full range overhand pull ups.
Shut yo fatass up. Aren’t you like 5’10 280?Hahaha, y'all funny.
If a 130lb man does pull ups he's strong?
Ya'll gotta understand some people set personal goals for themselves just because. That's what they like to do. Might be unreasonable to a lot of people, but not for him. You see how badly broken Ronnie is.