Bench/Squat/Deadlift

[HookersandIceCream]

Bench 335
squat 545 not paralell tho
dl 535

weight 190-195 lbs

I don't really see a need to lie online
Its more than obvious you can't do half that weight

 

[PabloEscobar]

I don't really see a need to lie online
Its more than obvious you can't do half that weight

breh im pretty strong ive been lifting since i was 13 im 23 now. ask nikkas in tinychat about me(no homo)

 

[Jesus]

Matter of fact, what can you nikkas overhead press? That's more impressive than bench IMO. Last I tried was 140 5 times and that was in February.

 

[HHR]

I've been scared to do overhead press the last 3-4 weeks.

I was doing DB overhead press Easter morning, not a heavy weight, and on like the 10th rep I felt my upper back seize up Took a couple days, felt decent enough, did ONE side lat raise and felt it again.....haven't done anything but shrugs on shoulder day since.

I miss it. I did 135 twice most recently though.

 

[OneManGang]

shyt my numbers are really weak. I need a partner to work with. Motivation and checking my form. Although i will say my bench has improved greatly from when i started. Above body weight is all ima say. Im going hard body this summer though once classes end. I've only been lifting for a couple months sporadically.

 

[The Entity]

In for e-stats

thats one thing I wonder, a lot of stats I see posted I dont typically see in the gym

But I take what people say at face value

 

[Gus Money]

Bench: 210

Squat: 225 (Haven't gone this heavy since high school. Trying to protect what's left of my knees)

Deadlift: 205 (just started doing these seriously a few months ago)

I weigh about 145lbs right now.

 

[JP_614]

Bench 265
Squat 315 could go higher but never tried
deadlift 315

i weight 195-200

 

[LastKING_BLU]

b: 335
s: 475
d: 455

wt 180-185 when i did it last month

 

[The Entity]

Matter of fact, what can you nikkas overhead press? That's more impressive than bench IMO. Last I tried was 140 5 times and that was in February.

lol, I can do 1 110 rep...

 

[Ain't That Something]

Matter of fact, what can you nikkas overhead press? That's more impressive than bench IMO. Last I tried was 140 5 times and that was in February.

Depends On What You Talking Bout.

SittIng Down WithDumbbells Or Standing Up On The Squat Rack With The Bar?

Sitting Down I Can Push50 Lb Dumbbells. StandIng Up On TheSquat Rack Hurts The fukk Out My Shoulders.

 

[K-Deini]

Matter of fact, what can you nikkas overhead press? That's more impressive than bench IMO. Last I tried was 140 5 times and that was in February.

doing 120 at the moment and i weigh 157. feel like im stalling on that lift, been stuck at that weight for about a month now. but ive been told its not the easiest lift to just increase weight on like bench or deadlift. not sure how true that is but im getting discouraged.

 

[PabloEscobar]

Matter of fact, what can you nikkas overhead press? That's more impressive than bench IMO. Last I tried was 140 5 times and that was in February.

friday after doing legs i hit 155 for 8, 165 for 5, 170 for 3 my legs were dead which hindered me, but i need to step my OHP up

 

[HookersandIceCream]

thats one thing I wonder, a lot of stats I see posted I dont typically see in the gym

But I take what people say at face value

friday after doing legs i hit 155 for 8, 165 for 5, 170 for 3 my legs were dead which hindered me, but i need to step my OHP up

Stop lying or post proof faggit

Negged again

 

[PabloEscobar]

Stop lying or post proof faggit

Negged again

alrite bytch gimme within a week you fukk nikka ima PR for ur bytch ass. cock smoker the lifts i posted arent even recent there my PRs from December bytch nikka