Bench/Squat/Deadlift

[The Entity]

Post those triple crown numbers brehhs

Bench 215
Squat 240
DL 275

Weight: 170

length of time: almost a year

I aint shyt

Tho, I started working on my legs in Jan/feb (nyggas was ignorant to overall fitness)

 

[HHR]

205/335/390

I'm 185-190

 

[The Entity]

205/335/390

I'm 185-190

length of time?

 

[HHR]

18 months? I don't really know when I started to really lift "right"

 

[Jesus]

Bench ~250 (19 months)
Dead 465 (3 months)
Squats ~330 (on and off 9 months)

6'2''
201lbs.

I can sense some hulk nikkas about to come through and crush the buildings.

 

[KritNC]

255/225/320

 

[GoPro]

No

 

[The Entity]

18 months? I don't really know when I started to really lift "right"

I dig im in the same boat...I justo smith machine squat and then threw it in the bushes when i smarten up.

 

[Serious]

Bench: 275
Squat: 315(i scaled back down)
DL: 405

My weight fluctuates between: 173-180
Years active: 4(in September)

 

[xXMASHERXx]

Bench - 245
Squat - 315
Deadlift - 315

Weight - 210

Been lifting for a year and a half

 

[Bam Bam]

Bench - 205
Sqaut - 245
Dead Lift - Dont do em

Weight- 195-200

Been Lifting for 1 1/2 months now

 

[Ain't That Something]

Bench 225
Squags 215 (Started 2 Months Ago)
Deadlifts 225 (Same As Squats)

Been On An Off The Gym For 3 Years Trying To Make This The Year Were I Stick It Out.

Weight 170 - 175

 

[The Entity]

Edit increase in stats brehhs

 

[PabloEscobar]

Bench 335
squat 545 not paralell tho
dl 535

weight 190-195 lbs

 

[HookersandIceCream]

In for e-stats