Are fat burners dangerous?
Yes, fat burners can be dangerous. Fat burners do not need to be regulated by the Food and Drug Administration before they hit the market. Instead of being FDA-regulated, the responsibility of safety and effectiveness is on the manufacturer, which can be risky.
There have been many instances of fat burners being removed from shelves because they contain harmful ingredients. Some of these instances have caused consumers to feel side effects such as high blood pressure, strokes, seizures, and death.
We recommend doing solid research into the fat burner you are considering before purchasing to ensure you are getting a quality product that won't kill you.
What are the side effects of fat burners?
- Anxiety- Fat burners have been known to raise the stress hormone (cortisol) that affects your levels of anxiety.
- Lack of sleep- Stimulants found in fat burners can change your sleeping patterns and can also increase your heart rate, leading to sleep prevention.
- Increased blood pressure- The result of a sped up metabolism can lead to your heart pumping faster than it should which can raise your blood pressure.
- Behavior changes- Consumers of fat burners have gone through changes in behavior such as irritability, mood swings, aggressiveness, and nervousness.
- Stomach problems- Fat burners can lead to stomach issues such as diarrhea, constipation, and other issues with bowel movements.
- Death- As previously mentioned, there have been deaths involved with the consumption of fat burner supplements. Do your research before consuming.
