Vandelay
Waxing Intellectual
29 for me. But I hit the gym extra hard these last 6 months and lost 20 lbs.
Once your metabolism slows down and you can no long eat junkfood without seeing Immediate effects on the scale. Probably 30 plus
But with brazillian jiujitsu, thats nothing to be concerned about, friends.
Glad to be in that 10%i'm 30 and probably look better than 90% of you guys under 25
But friend if you take a break off the gym you can see the effects of flabolous ways of life a lot sooner then you would if you were still in your 20'sif your metabolism slows, so you exercise and eat right to maintain, there's nothing flabby about that.