At Home Gym Setup During Quarantine

[Kyle C. Barker]

Damn. $500 plus I’d still have to cop the weights and bench. Lil too rich for my blood rn. Maybe when I get that stimulus check

I feel you.

Also when you said bench my mind immediately went to bench press

 

[NatiboyB]

I just got

mats
Treadmill
Elliptical
Bow flex adjustable weights
Jump rope
Big ass tire
Bands

Wish I had a squat rack with pull up and Olympic bar with about 315lbs in wait

 

[Bledswole]

You dudes are terrible you not gonna find a harder workout than:

10 pull-ups 10 seconds rest
8 pull-ups 8 second rest
6 pull-ups 6 second rest
4 pull-ups 4 second rest
2 pull-ups 2 second rest
1:30 second break

repeat 10 times

rest 10 minutes

25 pushups 4 different variations repeat 5 times in less than 20 minutes or less

rest 5 minutes

250 dips in 5 minutes or less

I got different sets and workouts for days with body weights y’all too in love with them weights and that fake strength

 

[NatiboyB]

You dudes are terrible you not gonna find a harder workout than:

10 pull-ups 10 seconds rest
8 pull-ups 8 second rest
6 pull-ups 6 second rest
4 pull-ups 4 second rest
2 pull-ups 2 second rest
1:30 second break

repeat 10 times

rest 10 minutes

25 pushups 4 different variations repeat 5 times in less than 20 minutes or less

rest 5 minutes

250 dips in 5 minutes or less

I got different sets and workouts for days with body weights y’all too in love with them weights and that fake strength

Nope I can’t do all of that to be 100...Tendons are torn up but even then I couldn’t do that many pull-ups

 

[Kyle C. Barker]

You dudes are terrible you not gonna find a harder workout than:

10 pull-ups 10 seconds rest
8 pull-ups 8 second rest
6 pull-ups 6 second rest
4 pull-ups 4 second rest
2 pull-ups 2 second rest
1:30 second break

repeat 10 times

rest 10 minutes

25 pushups 4 different variations repeat 5 times in less than 20 minutes or less

rest 5 minutes

250 dips in 5 minutes or less

I got different sets and workouts for days with body weights y’all too in love with them weights and that fake strength

We get it, you like calisthenics


The rest of us have different interests

 

[dora_da_destroyer]

You dudes are terrible you not gonna find a harder workout than:

10 pull-ups 10 seconds rest
8 pull-ups 8 second rest
6 pull-ups 6 second rest
4 pull-ups 4 second rest
2 pull-ups 2 second rest
1:30 second break

repeat 10 times

rest 10 minutes

25 pushups 4 different variations repeat 5 times in less than 20 minutes or less

rest 5 minutes

250 dips in 5 minutes or less

I got different sets and workouts for days with body weights y’all too in love with them weights and that fake strength

Ok bro....


For the women out there, that’s not a feasible nor helpful workout

 

[Bledswole]

Ok bro....


For the women out there, that’s not a feasible nor helpful workout

You know damn well I’m talking to the dudes

 

[CrimsonTider]

https://garagegymexperiment.com/blog/

 

[Bledswole]

We get it, you like calisthenics


The rest of us have different interests

Y’all ain’t got enough money to buy everything the gym got not even half! How the fukk y’all gon get right when you ain’t got ENOUGH!?

 

[Bledswole]

Nope I can’t do all of that to be 100...Tendons are torn up but even then I couldn’t do that many pull-ups

That’s how a lot of guys in here just want that fake strength not that real shyt! Weights ain’t where it’s at,calisthenics is!

 

[NatiboyB]

That’s how a lot of guys in here just want that fake strength not that real shyt! Weights ain’t where it’s at,calisthenics is!

I’m not sure they are both strength the calisthenics is more so endurance.

 

[Bledswole]

I’m not sure they are both strength the calisthenics is more so endurance.

Calisthenics is strength too fam,no way you doing 300 pull-ups in about 45 minutes flat and not getting stronger

 

[NatiboyB]

Calisthenics is strength too fam,no way you doing 300 pull-ups in about 45 minutes flat and not getting stronger

I agree I think it’s all the same speed+strength=power. But the ability to conduct 100 pull-ups or dips is not any more real of a display than the ability to Deadlift/squat 600 for x sets/reps for example.

Pound for pound whose stronger I would say it depends on who generates more power. speed + strength = power

a dude 225lbs doing 300 pull-ups/dips is going to generally be stronger and more powerful than a dude 165lbs doing 300 pull-ups/dips. Unless it’s some other underlying issue.

it’s like saying someone doing 200 pushups in 3 minutes is stronger than someone benching 405LBs for x reps/sets...they don’t compare and both are strong/powerful.

 

[Bledswole]

I agree I think it’s all the same speed+strength=power. But the ability to conduct 100 pull-ups or dips is not any more real of a display than the ability to Deadlift/squat 600 for x sets/reps for example.

Pound for pound whose stronger I would say it depends on who generates more power. speed + strength = power

a dude 225lbs doing 300 pull-ups/dips is going to generally be stronger and more powerful than a dude 165lbs doing 300 pull-ups/dips. Unless it’s some other underlying issue.

it’s like saying someone doing 200 pushups in 3 minutes is stronger than someone benching 405LBs for x reps/sets...they don’t compare and both are strong/powerful.

True. But that’s a 60 pound difference.

Who stronger?

Guy A- lifts no weights but can do 300 pull-ups,500 pushups,250 dips in an hour

Guy B- Does no calisthenics but can max bench 315, max deadlift 405

 

[NatiboyB]

True. But that’s a 60 pound difference.

Who stronger?

Guy A- lifts no weights but can do 300 pull-ups,500 pushups,250 dips in an hour

Guy B- Does no calisthenics but can max bench 315, max deadlift 405

the person who is stronger it comes down to what you are using to measure strength.