At 6'0 188,I'm looking to improve my physique

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Based on what?:mjlol:

You outta shape nikkas is weirdos :francis:
Idk but just to proof you're not catfishing you could always take a quick pic wit your screen name....

I personally think everyone online is a piece of shyt, and take what they say as garbage until verified.....

Do it or don't, it's up to you....
 
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Bledswole

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Idk but just to proof you're not catfishing you could always take a quick pic wit your screen name....

I personally think everyone online a piece of shyt, and take what they as garbage until verified.....

Do it or don't, it's up to you....

Nah it's not that serious. I'll update with a picture in a month or two

If cats think I'm not legit then so be it.

Like I said before dude posted unbelievable type workouts and y'all believed it :mjlol:

I'm asking for advice because I think I'm starting to get stagnant

Believe what y'all want tho :yeshrug:
 

AquaCityBoy

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So we're just gonna ignore the fact that his squat is way too fukking low compared to his bench? :martin:
 
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