anyone jump rope?

[jadillac]

I sucked at first.

I thought it was something wrong with my jumprope.

But I found me a spot at a park where nobody is around and just do it. I'm getting pretty fast at it now and jumping from side to side, front and back.

Shins, knees kill you at first, but it's worth it.

 

[Young_and_Reckless]

if you want a good rope, try a buddy lee rope. Check out his videos online. Cray.

 

[The Informant]

I want to learn how to do that criss cross shyt and backwards jump roping

 

[The Prince of All Saiyans]

tried this last night

I was telling myself "something wrong with the rope"

reality:

 

[Mastamimd]

I did a couple of 60 minute reps today. I need to just stick with it.

 

[dora_da_destroyer]

Yea, but moreso as a warm up or cardio between sets - usually 5-6 2-minute intervals throughout a workout. shyts too high impact for me to do 30+ minutes and make it into my main cardio workout.

 

[The Prince of All Saiyans]

I did a couple of 60 minute reps today. I need to just stick with it.

60 minutes of skipping rope?

 

[mag357]

60 minutes of skipping rope?

 

[Koba St]

I do it but I keep getting my legs tangled. Need to keep practicing I guess

 

[IsThatBrothaMouzone?]

Good exercise to incorporate on days where I only run a couple of miles or mostly lift weights.

 

[Mastamimd]

60 minutes of skipping rope?

Seconds* LMAO

Seconds. I meant seconds.

 

[dora_da_destroyer]

Seconds* LMAO

Seconds. I meant seconds.

i wanted to call ducktales...but then i thought, maybe i'm just hating

 

[Soymuscle Mike]

Do it as a warmup for my workout, usually 3-4 minutes will do it.

I can't do them fancy tricks

 

[Payroll]

Warm up 15 minutes every workout .....

I got the running crossovers down....

Im tryna be mayweather status with it....

 

[Silkk]

60 minutes of jump rope