Albacore and Salmon are two of the ones they say that about for sure cause I eat a ton of both. I think they recommend no more than 8 oz of salmon per week. Personally, I don’t give a fukk about that shyt, as I eat about 2 pounds of salmon per week. If you a real nikka, it’s no way you can be stopped by mercury, so I gotta do me
If he is buying the fish he listed, then that is accurate. Eating a lot of seafood is expensive. Everybody in here claiming they only eat wild caught salmon. That’s shyt is like $15-20 a pound unless on sale. I eat a lot of salmon cause I’m a salmon expert. A nikka can’t sell me no fake salmon. It’s a lot of fake fish out here. These stores out here finessing high key