Thinking About Really Doing This Brehs. Anyone Here Have Any Experiences To Share About It?
Anyone Do The Insanity Workout?
- Thread starter ThaBronxBully
- Start date
Hey If A Fad Works
It Still Works
If It's Gone Tomorrow And No One Cares About It, But It Works
It Still Works
It Still Works
If It's Gone Tomorrow And No One Cares About It, But It Works
It Still Works
i mean, the models they have advertising for them...didnt get that way because of insanity if thats what you want to know
the same as most dvd workouts 
they are designed for girls
they are designed for girls
the same as most dvd workouts
I Dunno About All That lol
Im Starting To Feel Like My Running And Dumbbell Workout Isnt Enough, Im Tryna Incorporate Some New shyt But I Aint Tryna Pay For A Gym Membership At This Moment
i feel that
but as a man, you wont really cross over until you embrace dat dere barbell
but as a man, you wont really cross over until you embrace dat dere barbell
wise prophet
All Star
Got it for free last year. Good cardio workout. Not much else.
TheLukieBaby
Pro
Buy these things instead of that DVD video
Pull up bar for door frame
Heavy Rope
Jump rope
Do 500 sit ups every other day
Pull up bar for door frame
Heavy Rope
Jump rope
Do 500 sit ups every other day
Carolina Slim
Superstar
Don't know what got into me; I was sitting at home last night, and feeling 
from my splurge in Florida. Saw the Insanity infomercial on, and at the very least a nikka was considering downloading it off the torrents and incorporating into the Stronglifts routine I've been doing. I was actually thinking that Stronglifts + Intermittent Fasting + Insanity would have a nikka 
. Something made me hold off, though. I'ma just stick with my regular cardio routine (swimming/elliptical).
from my splurge in Florida. Saw the Insanity infomercial on, and at the very least a nikka was considering downloading it off the torrents and incorporating into the Stronglifts routine I've been doing. I was actually thinking that Stronglifts + Intermittent Fasting + Insanity would have a nikka . Something made me hold off, though. I'ma just stick with my regular cardio routine (swimming/elliptical).
brick james
John piffington
insanity is ok i guess...
you can just design a circuit of the most random exercises and do them until exhaustion for free if you want...
high knees for 30 seconds, mountain climbers for 30 seconds, some ab exercise 30 seconds, jump squats 30 seconds, repeat until you are exhausted
you can just design a circuit of the most random exercises and do them until exhaustion for free if you want...
high knees for 30 seconds, mountain climbers for 30 seconds, some ab exercise 30 seconds, jump squats 30 seconds, repeat until you are exhausted
TheLukieBaby
Pro
Also you can download Nike training camp on iPhone for free which is a smillar workout
Yeah I Think All I Need Is Some High Intensity Workouts, I Been Killing That Couch To 5K Program Bruhs, Really Proud Of The Progress I've Made But I Only Do Walking On My Rest Days
It's Time To Step It It Up
It's Time To Step It It Up
Join your local MMA gym. If they're bout their shyt, they'll put you through some circuits that'll make insanity/p90x look like child's play. 
