Diondon
Thanks to the lawyers uh, I marbled the foyer
I've been on a cut for 2 months and while I've lost weight I haven't really lost mass. I haven't been drinking any protein, so I'm thinking do I really need this shyt? 
Anybody gone protein free?
- Thread starter Diondon
- Start date
If you're getting what you need from food the shakes aren't needed.
Those are mainly clutch for folks who don't like eating much IMO
Those are mainly clutch for folks who don't like eating much IMO
1-8-7-Skillz
Superstar
No need for shakes if you eat a lot of protein anyway.
Seeing All those dudes just starting to workout and instantly cop 10lbs packs of protein
Seeing All those dudes just starting to workout and instantly cop 10lbs packs of protein
You I went on a quick mini cut for carnival. Cut out the protein shake...
Like homie said, you don't need it if you eating right. Depends what shake it is doe, you can buy some specifically for cutting. I did and it had me looking diesel.
Like homie said, you don't need it if you eating right. Depends what shake it is doe, you can buy some specifically for cutting. I did and it had me looking diesel.
No need for shakes if you eat a lot of protein anyway.
Seeing All those dudes just starting to workout and instantly cop 10lbs packs of protein
No. You need protein
LightSkinYeshua
All Star
Havent been on prtein shakes since 2015 summer when i switch to calisthenics. Might go back trynna gain weight nd school got me so busy im not eating right. I became more tone tho thats the only advantages. It takes more days to recover from soreness.
Diondon
Thanks to the lawyers uh, I marbled the foyer
You get it naturally from food doe
Diondon
Thanks to the lawyers uh, I marbled the foyer
Originalgangsta317
Banned
I've been on a cut for 2 months and while I've lost weight I haven't really lost mass. I haven't been drinking any protein, so I'm thinking do I really need this shyt?
NO,we didn't have it in the joint and nikkas grew like Hercules in that bytch,you don't need NONE of that shyt in the stores.
Will it help? YES
Do you NEED it? NO
FreedMind
DOPAMINE FOR MY BABY!!
I haven't had a protein shake for a minute, definitely been in better shape, although I attribute that to better overall workouts.
Y'all know if protein supplements are by any chance connected to health risks? I never gave it much thought before, but I'm very distrustful of most shyt on the market, started thinking that protein powders probably got some hidden shyt in it that'll mess up your body or something.
Anyways, I might end up going back to drinking protein shakes again, see how it affects me.
Y'all know if protein supplements are by any chance connected to health risks? I never gave it much thought before, but I'm very distrustful of most shyt on the market, started thinking that protein powders probably got some hidden shyt in it that'll mess up your body or something.
Anyways, I might end up going back to drinking protein shakes again, see how it affects me.
i dont eat much so yeah i need a protein shake..
been trying to improve and eat more calories
been trying to improve and eat more calories
This thread hurts my brain.