anybody else health declining with age

[RatherUnique]

I'll be 24, and while i am in good shape, i have noticed health problems i NEVER would have had in my teens. The most noticable was a back muscle injury. I ain't even do anything to hurt it.

 

[NYChase718]

Im 20 and my Knees are starting to give out

 

[ROFL_GUY]

Damn brehs do we need a Ways to keep your body healthy thread?

make one i can drop some gems

got the mental/physical health tips on lockdown

 

[Diondon]

No
Exercise
Eat healthy
Drink lots of water
Avoid stress
Dont smoke or drink
Great sex
I'm 30+ and in the best shape of my life

 

[KeysT]

make one i can drop some gems

got the mental/physical health tips on lockdown

Thread made breh
http://www.the-coli.com/locker-room/128291-spinoff-official-ways-keep-your-body-healthy-thread.html

 

[Brown Ant]

should get a blood test and see ur doc....

i got diagnose when i thought my symptoms was some basic shyt

Diagnosed with what?

 

[KodeBlue]

I'll be 29 in two months and athletically, I'm fast, for agile, and have a much higher vertical (40 inches), can dunk much easier than when I was in my early 20s, and most younger, taller dudes. I rarely get a sore knees even when playing basketball outside.

 

[Brown Ant]

No
Exercise
Eat healthy
Drink lots of water
Avoid stress
Dont smoke or drink
Great sex
I'm 30+ and in the best shape of my life

Drinking a moderate amount aint bad for you. But smoking a little bit is.

 

[Pazzy]

people in their 20s talking about their bodies going down like they're 50 or 60. that wouldn't be happening if you actually made an effort to get your ass off of the computer and walk your ass outside.

 

[jerniebert]

I just turned 36 the other day and I'm in the best shape of my life. im faster and stronger then ever. I've never been in bad shape but I've never felt better then I do now.

 

[Klyk21]

 

[Harry Sax]

I was throwin the football around wit the homies not too long ago....the next morning my shoulder was sore as fukk, couldn't even raise my arm

 

[Gus Money]

Im 20 and my Knees are starting to give out



What i get for playing football

I weight a 180 pounds


I just never recovered from football

I know your pain, breh. I'm only 23 but my knees are shot from football and running track in high school. I should have never stepped on that football field.

I can only sleep in certain position or they'll start hurting, and I can barely walk after driving for more than an hour without wearing my knee brace.



I'm in pretty good shape in every other aspect though

 

[A.J.Soprano]

I got carpel tunnel in my right wrist from either typing, playing video games or beating my d1ck too much


I'm not sure what is the cause but one of those is it.



wrist hurts like hell sometimes

 

[Danie84]

Drink green tea and lemon with brown sugar everyday