Anybody always tired ?

[DJ Paul's Arm]

You burnt out from work? If so, take a vacation on some secluded beach.

 

[hatealot]

Stop jacking off, its fukking up your T count

 

[G-Zeus]

can also be ADHD....

any members of your family diagnosed with ADHD?

adult Adhd is type tricky

 

[old pig]

When I slack off on exercising yes.

It's why I try to stay active regularly. I feel fatigue if I don't whether I get 4 hours or 8 hours of sleep.

this.

 

[old pig]

You work graveyard, or are you a baby?

lmao

 

[bigdaddy88]

anemic ass nikkas get your diet game up

actually just get off fapping and improve you diet u should be straight


i work 6 to 6 and i feel fantastic after 6 hours or so of sleep only stimulant would be green tea

 

[Jamal514]

Used to have that feeling when I was eating all sorts of processed foods. Switched to natural foods and my energy levels are way higher.

 

[BlueMoon]

I am. It doesn’t matter how much sleep I get. It literally feels like my skin is carrying my bones most of the time. Every since I started using women’s one a day energy vitamins, I’m up all day. I take it in the morning so it will give me goood stamina and fuel throughout the day. The only thing about them is, you shouldn’t take them mid day because you won’t be able to fall asleep at night. I just ordered some off of amazon the 2 pack. Mean can also take them too.

 

[onthereal]

poor diet + bad habits are a recipe for lethargy

 

[KingJay]

Check your diet, I was having oatmeal and Greek yogurt for breakfast, the combo of the two made me really sleepy. Turns out the grains in oatmeal trigger an insulin response that'll raise your blood sugar and make you sleepy later, the oats have melatonin

Greek yogurt stabilizes your blood sugar which makes you tired too

I still have Greek yogurt to get my protein in the morning, but i subbed out oatmeal as my carb source for something like a bagel or fruit, made a huge difference in my energy through lunch

 

[mentical]

Go outside.

 

[BlackBall]

I am as soon as I get out of bed I just want to get back in it.

I think I’m depressed too

 

[Ashley Banks]

I think I’m depressed too

I’m just pregnant.

 

[CouldBeWorse]

Cop some Adderall

 

[Cynic]

Stretch and drink lots of water

 

[International Playa]

Stop fapping & porn