Almond milk> cow milk

melraH

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Can always count on the coli for these dumb comments. Everything is cac shyt here
I was being a lil sarcastic however breh im going to do you a favor an educate you

Lactose Intolerance: Millions of Americans Don't Know They Have It.


How many people are lactose intolerant?
Estimates for lactose intolerance vary by ethnicity. African American and Asian ethnicities see a 75% - 95% lactose intolerance rate, while northern Europeans have a lower rate at 18% - 26% lactose intolerance. For some people, drinking milk with their morning cereal is all the dairy they need for the day. Other people have a bowl of ice cream to end the day. If the combination of those two results in stomach cramps or churning, or a 3 a.m. emergency run to the bathroom, it’s probably safe to conclude that you don’t digest cow’s milk as well as you could. Rest assured, you’re in good company


Like The goat Nas said people rather believe a big lie than a small truth

I learned that shyt(dont ask me how) the hard way in college a lot of us dont even know we are intolerant because we only have maybe a cup with cereal in the morning. But that shyt is bad for your skin, also generates a lot of mucus in your body, all of a sudden @19 started getting sinus infections then asthma attacks.
Again we need to educate ourselves and deprogram ourselves from the advertisements that told us what are healthy things to eat. So they can sell us poison at the supermarket

For example breakfast is the most important meal of the day. Cereal is part of a complete breakfast milk does your body good etc etc.



sugar, salt, milk probably the 3 biggest killers what color are they. Being sarcastic again but with a sprinkle of truth.
 

TripleAgent

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False. High quality milk is excellent. Hit up While Foods. They have better Almond Milk, too, while you're at it.
 

HabitualChiller

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That's cap. Almond Milk tastes horrible with cereal, and you can't cook with it.

It doesn't even have more protein...not even close, really, so it's not more beneficial to use it for a protein shake.
 
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I haven't bought cereal since I moved out of my parents. No need for any milks around here. But if I do its almond milk but this is so 2010 lol
 

Legal

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Nah, can't get with this, breh.

It's still fukk cow milk because I'm lactose intolerant, but I prefer oat milk for anything I'd normally use regular milk for.
 

Soylent Greenz

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Cows produce milk for their calves.

This is something that majority of creatures on this planet do to nourish their young.

I am neither young,nor a calf.
 
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