Alcohol and Fitness

Dirty D

Vikes & Raptors 4 Life
Joined
May 1, 2012
Messages
3,450
Reputation
1,000
Daps
6,901
Reppin
The 6
The older I get the less I'm drinking. When I do it's strictly vodka/sodas.
 

melraH

Superstar
Joined
May 2, 2012
Messages
5,129
Reputation
1,560
Daps
16,334
Reppin
UPTOWN
bacardi 151 and diet coke :jawalrus::jawalrus:

me gusta


This also 151 + Cristal light tea is :krs: drink it slow something about the artificial sweetner it takes the sting off the drink. crystal light tea also works for my :smoker: brehs it makes harsh blunts (backwoods, garcia vegas) feel smoother. drink a cup (just the tea if you add 151 make sure u chilling cause u gonna be :deadrose:)before your :smoker: session.
 

nalej

Superstar
Joined
May 7, 2012
Messages
8,831
Reputation
716
Daps
13,909
Reppin
Seatown
On days you drink just take out those calories you're drinking from your carb and fat intake. So let's say you drink 4 vodka sodas, that is about 70 calories each for a total of 280 calories. You just eat 280 calories less in carbs and fat which comes out to about HALF a 6 inch meatball sandwich.
 

sknk80

Rookie
Joined
May 2, 2012
Messages
842
Reputation
36
Daps
498
Araña;144404 said:
This also 151 + Cristal light tea is :krs: drink it slow something about the artificial sweetner it takes the sting off the drink. crystal light tea also works for my :smoker: brehs it makes harsh blunts (backwoods, garcia vegas) feel smoother. drink a cup (just the tea if you add 151 make sure u chilling cause u gonna be :deadrose:)before your :smoker: session.

crystal light and vodka or everclear is the devils drink, that shyt will have you doing unspeakable acts by 10pm
 

melraH

Superstar
Joined
May 2, 2012
Messages
5,129
Reputation
1,560
Daps
16,334
Reppin
UPTOWN
crystal light and vodka or everclear is the devils drink, that shyt will have you doing unspeakable acts by 10pm

first time i drank this me and my boys was hanging out in the bronx with like 5 rican mamis and I honestly dont remember how we got to long beach. I think we took the lirr. Does having sex with a chick on top of a passed out chick count as a threesome?
 
Joined
May 1, 2012
Messages
1,339
Reputation
-25
Daps
522
Reppin
New Orleans via NYC
I've only drank once in the past month and have had more gains and progress since I first started getting back in shape a year ago. Every time I drink I end up eating some fried shyt and getting 4 hours of shytty sleep. You do that twice a week and it'll fukk with your progress for sure.
 

Mowgli

Veteran
Joined
May 1, 2012
Messages
103,418
Reputation
13,508
Daps
243,909
Drank half a bottle of Grey Goose

Sparred

Still tapped cats out.
 

MMS

Intensity Integrity Intelligence
Staff member
Joined
Apr 30, 2012
Messages
26,380
Reputation
3,673
Daps
31,350
Reppin
Auburn, AL
Drinking once and a while for social reasons really can't hurt you. When I say once and a while I mean putting days, weeks and even months in between those sessions.

this

alcohol is a diuretic but in a bad way, it flushes out alot of the good nutrients in your bloodstream with it

my rule is one night a week
 

sknk80

Rookie
Joined
May 2, 2012
Messages
842
Reputation
36
Daps
498
Araña;295930 said:
first time i drank this me and my boys was hanging out in the bronx with like 5 rican mamis and I honestly dont remember how we got to long beach. I think we took the lirr. Does having sex with a chick on top of a passed out chick count as a threesome?

:jawalrus: count that shyt breh

I havent touched the combo in like 4 years, last time I did we decided to beer bong a bunch of it and I was basically instant blackout. Came to the next day sleeping in a park near my place covered in dirt and blood that wasnt mine. Ran home, showered and stayed indoors for basically the next week straight :merchant:
 

Robbie3000

Veteran
Supporter
Joined
May 20, 2012
Messages
29,646
Reputation
5,241
Daps
130,763
Reppin
NULL
I drink a lot of beer. But what I have noticed is soda/fruit drinks are more detrimental to aesthetics than alcohol. I counter my drinking by completely cutting out artificial beverages.

Or maybe Im deluding myself and would have a six pack by now if I cut out the beer. But where is the fun in that?
 
Top