awkwardblackgirl
Shakara
Day 5:
Swings - 1,000
Miles - 9.77
........this is gonna harder than I thought
.....................
Swings - 1,000
Miles - 9.77
........this is gonna harder than I thought
.....................
ABG's 10,000 KB/DB Swing/100 Mile Run November Challenge
- Thread starter awkwardblackgirl
- Start date
Day 5:
Swings - 1,000
Miles - 9.77
........this is gonna harder than I thought
in the same day? Are you dominque dawes or somethin 
awkwardblackgirl
Shakara
No, the way I'm documenting the numbers is CUMULATIVE...so far, this is how many swings and miles I've done, not how many I did that day. Today, I didn't do any swings, and ran 5.6 miles (5.6+4.17=9.77)
I was going to say you would be f-ed doing this for a month. Makes sense now.
OH the 'i took a day off' makes more sense now
awkwardblackgirl
Shakara
OH the 'i took a day off' makes more sense now
Sorry for the confusion
Just thought it would be easier instead of people havin to go back and calculate how far along I am
awkwardblackgirl
Shakara
Yea that would be a physical impossibility for my body lol
+3.58
16.20 MTD
16.20 MTD
awkwardblackgirl
Shakara
I should do mine like that, too
awkwardblackgirl
Shakara
Day 6:
Swings: 1,240 (+240)
Miles: 12.49(+2.72)
I usually don't ever workout when lady flow is in town, but I popped a bunch of ibuprofen and put a little bit of work in
Swings: 1,240 (+240)
Miles: 12.49(+2.72)
I usually don't ever workout when lady flow is in town, but I popped a bunch of ibuprofen and put a little bit of work in
+6
awkwardblackgirl
Shakara
You're a beast, Eddie
ThxYou're a beast, Eddie
My pace will plummet next week when i go back to work lol....tomorrow i'm not running either unless i feel phenomenal in the morning. We'll see...
awkwardblackgirl
Shakara
Day 7:
Swings: 1,380 (+140)
Miles: 16.85 (+4.36)
To be on pace for this challenge, I need to do 1,120 swings and run 8.15 miles before Sunday.
Swings: 1,380 (+140)
Miles: 16.85 (+4.36)
To be on pace for this challenge, I need to do 1,120 swings and run 8.15 miles before Sunday.
28.8 (+6.7)
I'm so beat up right now smh
I'm so beat up right now smh