Good luck breh. I've been trying to quit since 2015, the longest I made it was 34 days December 2017-January 2018I relapsed Saturday morning only 2 days in so day 5 starts tomorrow morning for me
Ive never made it more then 10 days![]()
The key to NoFap, I've learned, is keeping yourself occupied. An idle mind is truly the devil's playground. Sexual transmutation, or converting your horniness/sexual energy into something positive, is something that I'm currently learning.