2 weeks on nofap. Free daps and reps

RealCrownHeights

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Props to you brother, I've come to terms that I have an addiction. It started in college and became out of control. Dosen't help that I just got out of a 2 year relationship. Longest I went was 2 weeks and on the last day I had a wet dream smdh
 

TheBlackDeath

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I feel that. I had a hard time right around where you're at too. It wasn't until around day 23 for me where I really felt like I turned a corner and the desires weren't as strong as they were before. My thinking about it also changed around that time too.
 

TheIsleofMan

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MV5BMzhmNGRiODMtOTBkNS00OTNhLWI3ZjYtZDVlZGU3YWYyODEzXkEyXkFqcGdeQXVyNTE5MDc0NTA@._V1_.jpg


Y’all brothers talking about 2 weeks. I can’t even go 2 days :dame:
 
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:dahell: You idiots going 7+ days without busting a nut are destroying your TESTOSTERONE levels.

You do realize after 7 days of not ejaculating, your testosterone levels start to decline? You are making yourself less of a man. Just think of it like not going to the gym or working out. If you don't bust nuts, your body is gonna start to produce less testosterone cause you are being less of a man.

The proper guideline for good male health is to ejaculate ONCE every EIGHT DAYS. That way you benefit from the increase in testosterone levels that happen on Day 7 of not busting a nut then you ejaculate on Day 8 before testosterone levels start to fall again. This is the regime I follow. I ejaculate once every 8 days. Its the perfect balance.
 
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