I don't want I get beat up
2 plate, 10 piece seated OHP struggle vid (225x10)
- Thread starter Luck
- Start date
Originalgangsta317
Banned
I usually don't even lift heavy like that because I'm in maintenance mode and you can see it was a struggle buthaven't done it in a while
Shot it just because but mainly just to show I have some gym experienceI go behind me head because it feels more natural to me
Everyone does bench, squat or deadlift vids so I went against the grain and did something a little different
What's your height,weight and how long you been lifting?
Originalgangsta317
Banned
dude step your game up i did 400 last week
- blackierobinson
You actually one of the few posters I like,but:
6'6 276 and I started lifting on and off since I played football at 15
Seriously about 10+ years with breaks here and there but I was doing this years ago.
Ohms Law
All Star
I'm assuming u can bench 350+ easily ?
Originalgangsta317
Banned
That's solid work
Yep
Originalgangsta317
Banned
He should
Originalgangsta317
Banned
Whats ya max on bench?
Most I ever hit was 455 clean but I felt something tear in my upper chest shoulder area so I never really go over 4 much now a days.
I'm happy with 315 or 335 for sets, I don't get paid for this shyt so I don't really push it hard like that any more
this shyt in the Vid used to be easy but constant small injuries and tendinitis puts that "go heavy" all the shyt in the bushes. That's why I always tell people to avoid going under shyt they're straining underOriginalgangsta317
Banned
Most I ever hit was 455 clean but I felt something tear in my upper chest shoulder area so I never really go over 4 much now a days.
I'm happy with 315 or 335 for sets, I don't get paid for this shyt so I don't really push it hard like that any more
That's big boy weight
But yea,actually once you get to hitting 315 on the bench you good,most cats out here don't lift so no need to go any higher than that as if you hitting 315 for reps that automatically makes you one of the strongest cats wherever you at
detroitwalt
Superstar
That 315 is my last goal. My squat is over 4 and my deadlift is over 5. I just need that 3 to complete itThat's big boy weight
But yea,actually once you get to hitting 315 on the bench you good,most cats out here don't lift so no need to go any higher than that as if you hitting 315 for reps that automatically makes you one of the strongest cats wherever you at
Breh once you hit 315 you're gonna want more. shyt is addicting until the pain and injuries start kicking in and fukking with your daily life
Originalgangsta317
Banned
Same thing I was bouta tell'em
Once you hit 315,you are GOING to wanna hit 405,then so on,I remember first lifting wanting to just cut up and be in shape,then I hit 135 and wanted more,thought I would be satisfied once I hit 185,nope,225 was the last goal.....................supposedly, hit 315,and still want more,it's like an addiction to be stronger and stronger and stronger,just gives you a huge satisfaction seeing other big strong guys in the gym watching you move big heavy weight. That's how it was for me in prison,and I'm pretty sure that's how yall look at it here on the outside.
Why are you red? You don't seem like the "I'm a bytch ass troll" type of poster