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Day 48
what kinda results u seeing brehwas on a mini vacation but still got my 100s in:
day 44 thursday
day 45 friday
day 46 saturday afterboon
day 47 sunday night
day 48 monday just completed
what kinda results u seeing breh
chest is defined as it's ever been (do chest and back in the gym along with the push ups). Got two comments on my arms looking more ripped yesterday and a co worker felt on my chest at work, briefly, lol. I started out doing 5 sets of 20, then moved to 4 sets of 25, and am now at two sets of 50...I could never do 50 push ups in a row before this.
chest is defined as it's ever been (do chest and back in the gym along with the push ups). Got two comments on my arms looking more ripped yesterday and a co worker felt on my chest at work, briefly, lol. I started out doing 5 sets of 20, then moved to 4 sets of 25, and am now at two sets of 50...I could never do 50 push ups in a row before this.