You nikkas stay assuming every dude has or is gonna have the same issues yall got. 
Motherfukker I'm a gym rat at 30 and legitimately have more energy now than I did from age 17-24, purely from not beating off and simply drink FAR more water over soda/juice etc in my youth.
Hit the gym regularly, reduce and slowly eliminate porn/masturbation, drink 2-3 liters a day, eat more fruits, cut the junk and I promise you that you finna basically reverse the aging your body is undergoing. Unfortunately dudes ain't gon listen and wonder why they
Motherfukker I'm a gym rat at 30 and legitimately have more energy now than I did from age 17-24, purely from not beating off and simply drink FAR more water over soda/juice etc in my youth.
Hit the gym regularly, reduce and slowly eliminate porn/masturbation, drink 2-3 liters a day, eat more fruits, cut the junk and I promise you that you finna basically reverse the aging your body is undergoing. Unfortunately dudes ain't gon listen and wonder why they