y'all taking Cold Showers

Bboystyle

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if u feeling really sore after working out u can take an ice bath and heal your shyt up in no time. 15-20 mins and you'll come out feeling like you never worked out. Good luck on that shyt though :sadcam:
 

AITheAnswerAI

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If you just did a hard ass workout, then it'll help with your recovery.
 

Jplaya2023

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nah can't fukk with it. Hot showers wake me up in the morning when i'm shyt faced
 

s3ven_LvLs

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last 5-10 mins? How long you showering for breh?

:russ: I shower on average for like 10-15 mins. I'm saying for when I take cold showers I start out warm and wash and then sit in the cold shower for like 5-10 mins. I was wondering if nikkas was using the shower on straight cold water the whole time.
 

Bboystyle

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I dont ever do this shyt. After my cool downs i chill until the sweat is gone. Then i hit the shower. The heat from the water feels too good on my muscles :ahh:
 

Da_Eggman

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Do y'all take the entire shower in cold water or do wait til like last 5-10 mins?
i been doing the whole time just cold right away like i said you get use to it in like 30 secs

than again i live in florida i'm not sure if yall upstate cats can deal with this come winter
 
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Never. I wouldn't entertain it either.

I don't take for granted the fact that I A.have running water and B.Have the ability to have HOT water.

I feel refreshed after my shower and when I am not in the shower I eat and drink well, that is what counts.
 
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