ill_will82

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Yeah I remember reading about do a complete vegan diet isn't necessarily healthy.
 

WaveCapsByOscorp™

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When I did practice veganism, I got hell for no damn reason. nikkas just thinking they funny. Bet your shyt smell mad funny after eating all that red meat and drinking all that garbage soda...
 

10bandz

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Yeah I remember reading about do a complete vegan diet isn't necessarily healthy.


it can be unhealthy because there's a lot of trash food that's still vegan. People try to equate "vegan" with "healthy" which for the most part it is but you can eat french fries and potato chips that's vegan but not good for you. But if you eat right on a plant based diet you'll be right.
 

Rhapscallion Démone

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When I did practice veganism, I got hell for no damn reason. nikkas just thinking they funny. Bet your shyt smell mad funny after eating all that red meat and drinking all that garbage soda...
Broccoli farts are special kind of dark magic that should never be experienced
 

Fatboi1

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Yeah I remember reading about do a complete vegan diet isn't necessarily healthy.

It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases. Well-planned vegetarian diets are appropriate for individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, and adolescence, and for athletes. A vegetarian diet is defined as one that does not include meat (including fowl) or seafood, or products containing those foods. This article reviews the current data related to key nutrients for vegetarians including protein, n-3 fatty acids, iron, zinc, iodine, calcium, and vitamins D and B-12. A vegetarian diet can meet current recommendations for all of these nutrients. In some cases, supplements or fortified foods can provide useful amounts of important nutrients. An evidence- based review showed that vegetarian diets can be nutritionally adequate in pregnancy and result in positive maternal and infant health outcomes. The results of an evidence-based review showed that a vegetarian diet is associated with a lower risk of death from ischemic heart disease. Vegetarians also appear to have lower low-density lipoprotein cholesterol levels, lower blood pressure, and lower rates of hypertension and type 2 diabetes than non-vegetarians. Furthermore, vegetarians tend to have a lower body mass index and lower overall cancer rates. Features of a vegetarian diet that may reduce risk of chronic disease include lower intakes of saturated fat and cholesterol and higher intakes of fruits, vegetables, whole grains, nuts, soy products, fiber, and phytochemicals. The variability of dietary practices among vegetarians makes individual assessment of dietary adequacy essential. In addition to assessing dietary adequacy, food and nutrition professionals can also play key roles in educating vegetarians about sources of specific nutrients, food purchase and preparation, and dietary modifications to meet their needs. "); background-size: 1px 1px; background-position: 0px calc(1em + 1px); font-family: medium-content-serif-font, Georgia, Cambria, "Times New Roman", Times, serif; font-size: 21px; font-style: italic; letter-spacing: -0.084px; background-color: rgb(255, 255, 255);">https://www.ncbi.nlm.nih.gov/pubmed/19562864

It's perfectly healthy despite what some youtube gurus and misinformers say.




This guy be getting these yotube gurus mad as hell :mjlol:

 
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WaveCapsByOscorp™

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Broccoli farts are special kind of dark magic that should never be experienced
I admit, I was gasser practicing veganism given the foods I would eat, but I can tell the difference how my body processed the food that it was a lot healthier, me experiencing flatulence from beans and broccoli, versus a beef and bean burrito, or a hamburger.

you just feel so much better...
 

General Mills

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A breh I used to work with was a vegetarian. He got with a new girl and she was vegan and militant about animal rights. so he drifted in that direction. They started protesting farms and restaurants and shyt. One day he came into work with a bunch of pamphlets about how chickens are tortured at the farms where KFC buys them from. The pics were vivid. They were taking beaks off of chickens while they were still alive and other shyt.

He told me him and his girl were going to be hitting up KFC that weekend and protesting outside with signs and shyt.:why:


After he showed me the pics I said thanks breh and punched out for lunch. . . I had no idea what I was going to get. . Just got in the whip and drove. Ended up at KFC.:francis: Got a 3 piece crispy. Smashed it in the whip. :eat:

Walked in to work with the KFC cup sipping my ice tea:sas2:

Breh saw me coming down tthe aisle to my cubicle and was :damn: It hit me right then what I did. :dead:
 

Rhapscallion Démone

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A breh I used to work with was a vegetarian. He got with a new girl and she was vegan and militant about animal rights. so he drifted in that direction. They started protesting farms and restaurants and shyt. One day he came into work with a bunch of pamphlets about how chickens are tortured at the farms where KFC buys them from. The pics were vivid. They were taking beaks off of chickens while they were still alive and other shyt.

He told me him and his girl were going to be hitting up KFC that weekend and protesting outside with signs and shyt.:why:


After he showed me the pics I said thanks breh and punched out for lunch. . . I had no idea what I was going to get. . Just got in the whip and drove. Ended up at KFC.:francis: Got a 3 piece crispy. Smashed it in the whip. :eat:

Walked in to work with the KFC cup sipping my ice tea:sas2:

Breh saw me coming down tthe aisle to my cubicle and was :damn: It hit me right then what I did. :dead:
I'm getting some KFC honey bbq wings tomorrow idc :mjpls:
 

MajesticLion

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The logic of the zealot invariably demands that they see themselves as better than those around them, as though only they can see truths others cannot. All the while they're groping blindly at the elephant just like everyone else.

That's what humility is for.
 
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