Started today and I’m confused and overwhelmed.
I started because I want to apply to the Air Force and I’m underweight. I’m also kinda depressed and want to improve my lifestyle
My social circle go to the gym and I’m already skinner and shorter than them so don’t want to be the runt of the group
This is your journey, find yourself in the gym, find what inspires you and what you like, fukk what everybody else is doing, try different things, ask yourself why am I doing this, what I want to look like, what road I want to take to get there. Try different things.
I found out that fitness Muscle Fitness and Health outside dude wasn't me, I used to run 6 miles a day, hit the gym, hiked and shyt, then I started bodybuilding it was cool, but I like to be strong and a monster and I founded Power Lifting.
There's many roads into fitness and health find what suits your mind, body and spirit then go from there.
You took the first step, enjoy the journey, it's going to be hard painful, good days and bad days. You going to question yourself, you going want to quit, keep going and fighting you will see something great when it's all said and done
Peace and Good luck