When your normal workout suddenly feels hard as fukk

[semtex]

that's overtraining right? Hate when that happens

 

[Serious]

or a night of insufficient rest / booze...

 

[HHR]

2nd week of a pretty hard cut has me STRUGGGGGGGGGGGGGGGGGGGGGGGGGLING out here

 

[TLR Is Mental Poison]

That n pain are just your body saying 'hey nikka, dont do that'

Like a lil Windows prompt saying 'are you sure you want to go to snap city?'

 

[Serious]

That n pain are just your body saying 'hey nikka, dont do that'

Like a lil Windows prompt saying 'are you sure you want to go to RIP city?'

fixed

 

[Jesus]

My cns is still off from dead lifting and drinking all weekend

 

[semtex]

I didn't eat no damn carbs yesterday and barely the day before. That was the problem

 

[Slystallion]

your probably not resting enough I won't touch the same muscle group unless there are 3 days of rest in between