When did your newbie gains stop???

[Sinnerman]

2 years and I'm still getting them. guess I'm just lucky

 

[semtex]

And to answer the question, I switch up my routine constantly so I'm always makin gains in some way.

 

[MMS]

I started lifting my freshman year of high school when i weighed like 150ish. I've dabbled in martial arts my whole life tho. Started kyoukushin around that same time tho I needed the extra strength to compete in full knockdown tournaments.

How old you now?

I started HS wrestling in 2004 as a sophomore at 110 and bulked to ~130

I didn't lift heavy again til 2010, and now with the weight loss I'm sitting at 150 @ probably 14%

How long it take you to go from 150s to 180s? I'm gonna be doing a bulk soon so I'm curious considering were the same height

 

[George Gooney]

How old you now?

I started HS wrestling in 2004 as a sophomore at 110 and bulked to ~130

I didn't lift heavy again til 2010, and now with the weight loss I'm sitting at 150 @ probably 14%

How long it take you to go from 150s to 180s? I'm gonna be doing a bulk soon so I'm curious considering were the same height

Im in my early 20's now. Getting to 180 from 150 was pretty difficult for a youngin because i always gained straight muscle and rarely any fat, it took me maybe 11 months. With your diet discipline and dedication to the craft tho you'll be at your goal weight within 7-8 months.

 

[MMS]

i figure at this point a maximum of 3lbs a month(minimize fat gains) x 7 months

should have me around 165 which is where id like to be ideally(i prefer greek proportions)

you post on bb.com? Im StrongMeat on there, im thinking about going back to PHAT(currently doing Madcow 5x5 to increase PRs) but i like experimenting, suggestions?

 

[↓R↑LYB]

Reading this thread after the ether MMSex dropped is hillarious

 

[TYBG]

 

[TLR Is Mental Poison]

 

[Insensitive]

 

[krackdagawd]

 

[MMS]

real gs move in silence like lasagna

 

[﹏﹏⛴﹏﹏﹏﹏﹏]

real gs move in silence like lasagna

Reminds me of that Method Man segment on Can It Be All So Simple.

"It`s like this. Ima` start from the top...MMSex: He`s like, he`s like that dude that sit back and watch you... play yaself and all that, right? And see you sit there and know you lyin` and he `ll expose you after that cause he`s MMSex."

 

[krackdagawd]

MMS isn't the mod we need, he is the mod we deserve.



*salutes*