When did Calisthenics start becoming so overrated?

[The ADD]

I mean if you mean the constant TLR threads are low key trolling and disinformation.

 

[Devil Plisken…CMS]

yeah....Ive actually started to fukking despise pushups.....I was doing 3000 a day for a while but it would take me 3 hours and it made me actually dread working out....I didnt wanna make that connection in my brain. never again will I rely on a calisthenic routine

why are you doing anything 3,000 times in the first place?

 

[amare68]

Mix body weight with strength training 3 times a week..you got yourself a physique

 

[Bledswole]

Calisthenics the truth tho

 

[Unolove]

I feel bodyweight dips more than I feel flat benching 225, idk why

 

[Devil Plisken…CMS]

Calisthenics seem time consuming as fukk compared to weights

Not at all

 

[Mindfield333]

3000 pushups a day …

 

[Son Goku]

3000 pushups a day …

 

[Unolove]

3000 pushups a day …

Elbows gonna be fukked up

 

[Coolin']

Mix body weight with strength training 3 times a week..you got yourself a physique

Damn, 50 burpees in 3 min is hard. I sometimes do a burpee HIIT routine where I do 4 sets of 10-12, but it takes me like 15/20 min, lol. And I'm covered in sweat afterward.