When bulking do you still only drink water?

semtex

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Or do you just go all out on some IIFYM shyt?

I still only drink water for the most part
 

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Juice diet goes both ways breh... I have about 3 servings of OJ a day mixed w/water. Easy way to get my fiber in (~40g from powder) and an easy ~400 calories

Cant just drink garbage though, I don't fukk with Kool Aid or soda or any of that bullshyt. I try and keep sugars under 100g/day... 1 serving of OJ is 24 :sadcam:
 

semtex

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Juice diet goes both ways breh... I have about 3 servings of OJ a day mixed w/water. Easy way to get my fiber in (~40g from powder) and an easy ~400 calories

Cant just drink garbage though, I don't fukk with Kool Aid or soda or any of that bullshyt. I try and keep sugars under 100g/day... 1 serving of OJ is 24 :sadcam:
I can't imagine how heavy I'd be if I didn't watch what I drank. :huhldup: prob 245 easily :flabbynsick:
 

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Just water. Easiest way to make sure I get enough.

Bathroom trips are :to: when I've had too little.
 

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stick with water but drink alot of it. Thats why you see the biggest bulkiest nikkas in your gym with a massive gallon of water, gotta stay hydrated or you'll :deadrose:.

Try not to over do it though, there would be times where i feel like my dikk is bout to explode
 

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stick with water but drink alot of it. Thats why you see the biggest bulkiest nikkas in your gym with a massive gallon of water, gotta stay hydrated or you'll :deadrose:.

Try not to over do it though, there would be times where i feel like my dikk is bout to explode
Yeah plus it fukks with your sleep. I swear all that water wants to come out when you're tryna get some good z's
 

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Yeah plus it fukks with your sleep. I swear all that water wants to come out when you're tryna get some good z's

Yeah just drink a lot but not too much or else you might piss yourself or something :russ: all that fluid makes you pee heavily. I drink probably 3-4 glasses a day
 
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