What’s the healthiest protein supplement?

[Astroslik]

Eating eggs doesn't raise serum cholesterol.



Supplements are not supposed to be used in lieu of food, they're supposed to be used to fill the gaps in your diet.

We need a thread for gym casuals to ask questions

 

[Bboystyle]

Plant based protein

 

[Son Goku]

Plant based protein

 

[Family Lives Matter]

Eggs make me shyt fukk eggs

 

[Killigraphy]

Healthiest will be always be debatable as they put a whole bunch of non FDA approved things in powders. Though you can't go wrong with whey concentrate....or animal protein (Chicken).

 

[Son Goku]

Healthiest will be always be debatable as they put a whole bunch of non FDA approved things in powders. Though you can't go wrong with whey concentrate....or animal protein (Chicken).

Right? The healthiest thing to take would be nothing.

 

[Dre God]

Banana flavor trutein is the best protein you can buy don’t listen to any one else just listen to me.

 

[Son Goku]

Banana flavor trutein is the best protein you can buy don’t listen to any one else just listen to me.

Pay a buck sixty-six a scoop for a whey, casein, and egg protein blend, brehs.

 

[NobodyReally]

Put in a rest day or two. You need to give your muscles a chance to recover. Your recovery is also part of your training. As far as protein goes, I pretty much stick to Isopure Zero Carb. If you want the healthiest, maybe something from Garden of Life.

Is it true that protein powders can cause a bad insulin reaction for some people, or is that just a rumor?

 

[Vodun]

Sea moss end thread/

 

[Vodun]

Is it true that protein powders can cause a bad insulin reaction for some people, or is that just a rumor?

yea i have to watch out because certain protein powders make me REALLY sleepy. i'm 36 no health issues

 

[Da_Eggman]

Tuna

 

[Harry Sax]

Yall nikkas season y’all chicken ? Or will that fukk up your gainz?

 

[Bboystyle]

Right? The healthiest thing to take would be nothing.

Pay a buck sixty-six a scoop for a whey, casein, and egg protein blend, brehs.

Damn this nikka just dying for attention

 

[Son Goku]

Damn this nikka just dying for attention

I guess you told him.