Whats the best way to lose belly fat?

[pop]

Well?

 

[Da_Eggman]

Run

 

[semtex]

Lift and do hiit

 

[-G$-]

 

[Bobby Reds]

skipping

 

[Taadow]

SCUST @ her using this on her wagon

 

[semtex]

or box

 

[Dog Based Gremlin]

Nutrition

 

[Malta]

Lose fat everywhere else.

 

[HHR]

Lose fat everywhere else.

DING DING DING

 

[YouMadd?]

More water and fiber in your diet... Lean proteins...

And everything else people said in here...

You have to just burn fat everywhere because the stomach is the last to go...

 

[HHR]

the stomach is the last to go...

The brutal truth

I'm down 15 pounds since January, getting lean everywhere (5'10", 185), veins showing on calves, forearms, biceps.....

.....but I only barely see abs....and only first thing in the morning.

The struggle is real.

 

[Brandsdale]

The brutal truth

I'm down 15 pounds since January, getting lean everywhere (5'10", 185), veins showing on calves, forearms, biceps.....

.....but I only barely see abs....and only first thing in the morning.

The struggle is real.

This

 

[awkwardblackgirl]

Eat better and lift heavy

 

[Adam3000]

Try the June 30 Day Ab Challenge that is sticked at the top of this forum