What’s one minor adjustment that you’ve made that has granted amazing benefits?

[Lilbeast]

Counting calories has changed my life


Makes me drink less because I realize how many calories in each beer. fukk you alcoholism


Mad gains in the gym. Cutting till next summer


6’4 250lbs around 17% body fat percentage now. Next summer when I’m 220 10% body fat percentage guard your girl little nikka

 

[Lilbeast]

Lowering my phone bill and using my xfinity WiFi everywhere has my shyt at $45 a month

 

[WaveGang]

Negging mfs

 

[2 one 3]

Lowering my phone bill and using my xfinity WiFi everywhere has my shyt at $45 a month

At&T?

 

[Coco Loco]

Lowering my phone bill and using my xfinity WiFi everywhere has my shyt at $45 a month

Switching to Xfinity Mobile was one of the best decisions I made a few years ago. Getting Verizon's service at a fraction of the price



Phone been working off my home's wifi since March 2020

 

[RehReh]

Quit cigs

 

[Treblemaka]

6'4" 250 17% body fat is already JACKED.

You can start to see a 6 pack at 15%

Derrick Henry, for example is 6'3" 238 a full 12 pounds lighter than you and he's got double digit body fat.

You sure you 17%, OP ?

 

[Lilbeast]

6'4" 250 17% body fat is already JACKED.

You can start to see a 6 pack at 15%

Derrick Henry, for example is 6'3" 238 a full 12 pounds light than you and he's got double digit body fat.

You sure you 17%, OP ?

After looking at him I gotta be 25%

 

[ThaBoyBam]

After looking at him I gotta be 25%

 

[NkrumahWasRight Is Wrong]

Drinking more water and sleeping more

 

[Ezekiel 25:17]

Guard yo girl? I'm Master Chief and ready to die for the p*ssy. You ready to die for the p*ssy op?

Op next summer

 

[NoCones]

Boundaries

 

[BillCosbyAteMyHomework]

Quit cigs

Seriously the best thing you can do for your overall health and longevity

 

[Koli_Kat]

Stretching before my workouts

 

[Geek Nasty]

When I learned how to budget