What ya'll eating this morning

[Boy C]

fage 0
kashi crunch
large juice of kale, cucumber, celery, some fruit and protein powder

Not bad. Good looking out

I used to do the fat-free 0% yogurt but my trainer told me I need to up my calories/fat levels so I'm doing whole milk yogurt these days.

Kashi crunch and other cereals tastes better than muesli but I don't think they're healthier. Sometimes I splurge and buy organic granola.. shyt is so good

I typically drink Whole Food's Kale Yeah! fresh squeeze juice made from organic kale and pineapple. shyts good, but damn expensive. Like $5.99/16oz. Does celery have any nutrition? I thought it was like lettuce, mostly water and a filler.

@ocmfII

 

[Lana Kane]

mac and cheese with a side of chicken strips.

 

[Mr. Somebody]

About have a bagel with some cream cheese

Cool friend im drinking some overly sugared coffee so i can set up these wireless access points with my certification skills.

 

[-G$-]

Not bad. Good looking out

I used to do the fat-free 0% yogurt but my trainer told me I need to up my calories/fat levels so I'm doing whole milk yogurt these days.

Kashi crunch and other cereals tastes better than muesli but I don't think they're healthier. Sometimes I splurge and buy organic granola.. shyt is so good

I typically drink Whole Food's Kale Yeah! fresh squeeze juice made from organic kale and pineapple. shyts good, but damn expensive. Like $5.99/16oz. Does celery have any nutrition? I thought it was like lettuce, mostly water and a filler.

@ocmfII

it is mostly water, not that nutritious. but just some added fiber to keep things moving

 

[Elle Driver]

Muesli/coconut milk and a green smoothie.

 

[Boy C]

it is mostly water, not that nutritious. but just some added fiber to keep things moving

haha

 

[Sad Bunny]

Turkey egg and cheese on a kaiser roll and a coffee.

I've been staying away from breakfast sandwiches since I started eating better and exercising, but it's Friday and this is my guilty pleasure.

what is a good healthy alternative my friend?

 

[Soundbwoy]

2 eggs
1 english muffin
1 banana
1 grapefruit
2 esspresso shots

 

[Remote]

what is a good healthy alternative my friend?

Oatmeal?

I mean I have issues with bread. It's the main reason I'm overweight. So any time I can avoid it, that's a win for me in terms of healthier eating. And the cheese this morning didn't help. But I'm having a veggie salad for lunch and grilled chicken with peas and carrots for dinner so it won't be so bad today.

Sometimes I'll have a parfait for breakfast if I'm in a rush tho.
But having a tub of oatmeal to keep at the office helps my health and my wallet...not eating out and spending money.

 

[Sad Bunny]

Oatmeal?

I mean I have issues with bread. It's the main reason I'm overweight. So any time I can avoid it, that's a win for me in terms of healthier eating. And the cheese this morning didn't help. But I'm having a veggie salad for lunch and grilled chicken with peas and carrots for dinner so it won't be so bad today.

Sometimes I'll have a parfait for breakfast if I'm in a rush tho.
But having a tub of oatmeal to keep at the office helps my health and my wallet...not eating out and spending money.

I need to do that as well. what do you put in your oatmeal?

water, butter? sugar?

i havent had oatmeal in so long lol

 

[Remote]

I need to do that as well. what do you put in your oatmeal?

water, butter? sugar?

i havent had oatmeal in so long lol

Just water and sugar.
Sometimes if I am at home I'll use skim milk and a few drops of vanilla extract.
I don't buy blueberries often enough to have them with my oatmeal but that's a great addition.

Or sometimes I'll just use honey instead of sugar.

 

[Khadafhi]

p*ssy.....

 

[Non Sequitur]

Tums.

 

[Phoenix_Knightly23]

Still in bed ...He's downstars making belgian waffles w/ fresh fruit on top, bacon, hash browns and fried eggs.

smells heavenly...