SaintSoldierN9 21 hours ago
Monday - arms
Tuesday - arms
Wednesday - arms
Thursday - arms
Friday - arms
Saturday - arms
Sunday - arms
REPEAT MOTHERfukkER
He prob curls what mere mortals squattell him he don't have to worry about unloading the plates off the bar when he done
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The coli needs to give this man an interview on the front page![]()
Go for it. :busta: off days can be replaced with light/moderate days.I'm about to start squatting every day![]()