What would happen if I...

[Akata Man Bromo]

Breh... you sound like a bytch.

 

[Akata Man Bromo]

If you weren't my boy I'd neg you....

I getting hurt every 2 to 3 weeks getting too old for this

 

[WuDatWuDat]

I getting hurt every 2 to 3 weeks getting too old for this

 

[Akata Man Bromo]

 

[Akata Man Bromo]

Bump

 

[Smoking With Cigarettes]

That depends on a few things though bruh. If you're a beginner, your calorie intake, the carbs proteins fats you putting in and your current body

 

[VFib]

What counts as heavy lifting VS light lifting?

I have 6lb and 10lb weights. Is that not enough to gain muscle?

I'm a woman.

 

[ThiefyPoo]

Thats exactly what I want

If you weren't my boy I'd neg you....

Breh... you sound like a bytch.

I legit came in here to say this

 

[Serious]

What counts as heavy lifting VS light lifting?

I have 6lb and 10lb weights. Is that not enough to gain muscle?

I'm a woman.

heavy weight = big muscles = bulk = preferably done as low reps
light weight = more definition =ripped =preferably as high reps

In your case 6lbs and 10lbs are definitely light weight.