What time of the day do you work out

2Quik4UHoes

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Norfeast groovin…
When I'm on some disciplined shyt I do abs/calesthenics/cardio type shyt in the morning/mid-day and weight lifting at night.
 
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Im a college nikka, so I got free time after 12 pm. Usually hit the gym around 1pm when its empty :steviej:
 

Carolina Slim

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I always try to go during off peak times, so I'll do a lifting session around 2:00 in the afternoon. My 12 year old is now wanting to work out, so I snuck him a membership to my Fitness Connection (he's tall for his age, and the broad signing people up hooked a nikka up on the low low). So I'll take him and finish my lifting and do cardio around 9:30. That gives me an hour and a half before it closes. I do that on weekends, too. Closes at 7:00, so I'll get there around 5:30 if we ain't doing anything.

I wish I lived near Lifetime Fitness. When I was going there, a nikka would be in the gym on a weekend at like 2 in the morning, had the whole place to myself... :blessed: :ahh:
 

Nathen

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Cardio are best practice for maintaining fitness level. I give 30 to 45 min daily in evening before dinner. It allows me to achieve my fitness goal more fast.

Tacoma Fitness
 

se1f_made

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6:00 am - 7:15 weekdays. Early morning cardio wakes me up and generally makes my mood better before dealing wit folks at work
 

nalej

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after work. I actually like having people at the gym when I'm there. Not crowded but I don't like it empty either.
 

KritNC

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was going at 7 pm when I had my job.

Now that I got fired I can go at 1pm and the place is a ghost town. Its like having my own personal gym :win:

Then I get back home and realize I still don't have a job :sadbron:
 

Brehnamedwavey

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well i used to go around 5pm, but then since new yrs hit everyone wants to be in a gym now, so now i wait til 10pm. THis way there is equipment open i can use and parking is better.
 
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